Welcome to my website. My name is Kinga.
I am a psychotherapist, hypnotherapist and educator collaborating with MCCH – Manchester College of Coaching and Hypnotherapy.
I have an extensive experience in dealing with anxiety, OCD, panic disorder, depression and bereavement.
I often work on the root cause of the problem, neutralise associated traumas, guilt, hatred, helping you to live a happier more fulfilling life.
I believe everyone has an ability to change in a positive way. I put strong emphasis on building up trust, instilling hope and motivation; creating a warm and non-judgmental environment. At the same time I incorporate interventions that – based on solid research- proved high efficacy:
– Cognitive Behavioural Therapy (CBT)
– Neuro Linguistic Programming (NLP)
– Acceptance and Commitment Therapy (ACT)
– Schema Therapy – Compassion Focused Therapy (CFT)
– Meta Cognitive Therapy
– Eye Movement Desensitisation Reprocessing (EMDR)
– Mindfulness Based CBT
I am also a great believer in the power of forgiveness therapy – a healing method which aims to free the person from the shackles of hatred. This technique has the potential to release a lifetime of accumulated emotional baggage.
Structure, collaboration, innovative interventions and drive to improve – have been helping me to achieve continuous good therapeutic results.
-fully supervised, insured and working towards accreditation by the British Association for Behavioural and Cognitive Psychotherapies
-a member of Association for Contextual Behavioural Science
-accredited by the General Hypnotherapy Standards Council
-enhanced DBS checked
My qualifications include:
MSc Cognitive Behavioural Psychotherapy (University of Salford)
BSc (Social Sciences, Psychology)
Diploma in Clinical Hypnotherapy
Diploma in Counselling
Certificate – Irritable Bowel Syndrome & Hypnosis (Melissa Roth PhD)
Parts Therapy, Hypnotic Weight Loss Surgery (The Oxford School of Hypnosis)
Effective Pain Control (London College of Clinical Hypnosis)
First & Second Degree Reiki
Here are samples of my work:
I am an Anxiety UK approved therapist providing therapeutic support to the charity’s members and partner beneficiaries. I am subject to Anxiety UK’s regular monitoring of my professional qualifications, supervision, contnual professional development, insurance and professional body membership in additon to complying with the ethical framework and professional standards set down by my registered governing body.
Full details of the Anxiety UK approved therapist scheme can be found here – www.anxietyuk.org.uk/getnvolved/therapists-at-anxiety-uk
Details about becoming a member of Anxiety UK to be able to access therapy via the charity can be found here www.anxietyuk.org.uk/membership
You can also find my details on CNHC website.
The Department of Health has recommended that where people are looking for complementary healthcare therapists they use someone who is CNHC registered.
This provides additional assurance that CNHC registrants meet the standards of patient safety and service quality. The General Medical Council guidance to doctors confirms that they are able to refer patients to practitioners on Accredited Registers.
Private health cash plans: CNHC registration is recognised for reimbursement with a number of private health cash plan providers such as Health Shield, Simply Health & a number of specific employer plans with Westfield Health.
Philanthropic activities are very close to my heart.
I currently volunteer for Cyril Flint.
With over 5 million elderly people living on their own, and 50% citing television as their main source of company, loneliness is an ever-present problem within our community (Campaign To End Loneliness).
Cyril Flint, an elderly pensioner, spent 20 lonely Christmas holidays on his own, since the passing of his wife. Cyril’s story evoked a wave of compassion within the community. Setting up an informal befriending service, designed to help prevent social isolation, seemed like the perfect solution. Since its creation, the scheme has considerably grown throughout the Manchester area.
Another one of my passions is the art of Reiki.
What is Reiki?
‘Reiki’ (ray-key) is Japanese for ‘universal life energy’. This tradition was founded by Dr Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of well-being.
Reiki has no connotation with any religion.
Reiki is suitable for everybody, no matter what age, the situation, physical or emotional condition. To receive Reiki all that is required is an open mind and a willingness to accept the healing being given. The method of receiving Reiki is simple. The recipient remains clothed and lies on a couch or sits on a chair and relaxes. The practitioner gently places their hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas.
Each person experiences Reiki differently depending on their individual needs at the time. You may or may not feel sensations during a Reiki treatment. Benefits reported by recipients include deep relaxation promoting a calm, peaceful sense of well-being on all levels. Some people feel sensations of heat, tingling, or experience seeing colours, whilst others can have an emotional response, indicating that shifts are taking place, allowing harmony to be restored.
Reiki helps to:
~ reduce stress and tension
~ stimulate the body’s natural healing processes including recovery after surgery and injury
~ cleanse the body of toxins
~ remove mental blocks and negative thought patterns.
Reiki in combination with guided meditation is effortless and an incredibly relaxing way to achieve inner peace.
I trained in the Reiki School www.thereikischool.co.uk The School honours the history and energetic integrity of the Usui system of Reiki and encourages each individual to heal the mind-body-spirit to a state of wholeness and balance through its practice.
The Reiki lineage of Kinga Oldham
Mikao Usui – Japan => => Chujiro Hayashi – Japan => Hawayo Takata – Hawaii => Barbara Weber-Ray – USA => John Latz – USA => Clarity-Ann Martin – USA => Carrlyn Clay – USA => Chris Parkes – UK => Kinga Oldham – UK
The Reiki principles
Just for today do not worry
Just for today do not anger
Honour your parents, teachers and elders
Earn your living honestly
Show gratitude to every living thing
To book your free phone consultation – contact me today on 0752.784.16.16